“Everything went very smoothly and I was able to have the natural birth that I wanted. Lisa and Frank (my doula and husband) were so supportive and really helped me figure out ways to relax and breathe. I know that the yoga helped immensely, as my body and mind both knew what to do and had the confidence to do it. Thanks so much for your support over the past months!” ~L. Carducci
“I have to say, your class(es) gave me the confidence to make it as far as I did without freaking out, etc. Mike was touched, he said, at how determined I was to go natural and was moved when I would “chant” I'm one step closer to meeting my baby. I have to say, moaning, swaying and saying affirmations helped me out so much. Had I not had the back labor, I'm sure I would've been able to have her naturally.
I'm feeling great now. I've had a great recovery. Again, I think I owe part of it to the yoga and the self-confidence. I was up and walking around within 12 hours of my surgery, the minimum amt. of time they require.
I can't thank you enough for all that you helped me see and all the tools you gave Mike and I. Mike was very grateful for your class as it gave him some knowledge and tools to help me through.” ~K. McCarn
“I highly recommend Nancy's prenatal yoga class. I was amazed at how everything I learned came back to me and empowered me during my birth. I found strength and the ability to focus through the yoga positions and breathing techniques Nancy taught. Even after my son was born, I found myself drawing upon what I learned about stretching and breathing in Nancy's class to help my body regain balance. I am so grateful for the gifts Nancy has given to me. She is truly a wonderful person and teacher!” ~D. Erickson
“I had the baby. She was a girl at 7lbs 9oz and 21 inches long. I had tremendous back labor so thank you for the counter pressure - I would not have survived without that. Labor was painful, but I got some drugs and had the most wonderful, amazing little girl. I love being a mom and I'm very grateful for your classes. Thanks again for your knowledge and support.” ~D. Meyn
“Stroller Jam is a fun outing for new moms and their babies. My 6 month old twins and I love it. The boys enjoy the music and movement, while I enjoy getting back into shape. Besides, pushing two babies in a double stroller means I burn twice the calories, right?” ~Kris Monti
“I look forward to class- I get spun around, listen to fun music and see other small people, some of whom are even my friends!” ~Baby Max Reinhold